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A Day with Lab2Living
Your health story, in three simple views
See your score, understand your biomarkers, and follow a plan built around you.
9:41
Lab2Living
1Health Score
Health highlights
Mar 9 – Mar 15, 2026
Healthspan Habit ScoreView report
67
of 100
Boost your score
- 1.Add 1,000 steps beyond your daily average.
- 2.Take a 5-min walk after each hour of sitting.
Key contributed factors
Exercise hours
78
Deep sleep %
72
REM sleep %
42
Bedtime consistency
38
Bed time
Lowest factor this week
0k4k8k12k
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9:41
Lab2Living
2Biomarkers
Your body’s unique needs, based on your biomarkers
Pulled automatically from your latest lab upload.
ApoB
Cardiovascular risk marker
High120 mg/dL
Vitamin D
Bone health & energy
Low28 ng/mL
Glucose
Blood sugar
Borderline104 mg/dL
What this means
Two markers need attention. Small, targeted changes can move them into optimal range before your next test.
Statuses use optimal — not just “normal” — ranges.
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9:41
Lab2Living
3Action Plan
Your tailored action plan, tracked daily
Built from your biomarkers, updated automatically.
Su✓
Mo✓
Tu
We✓
Th
Fr
Sa
Sleep 6–8 hours
Pre-filledTake a psyllium supplement
This week3 of 7 days
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